Sexual Health & Wellbeing

We offer occupational therapy and sexual health support to adolescents 14+ and adults experiencing change and challenges; physical or emotional, related to pelvic health and sexual health. 

We follow NICE guidelines and HCPC Professional Standards. Our reports are accepted by the NHS and DWP. 

Our licenced therapists work with you to work towards goals and provide techniques for you to manage your day to day life, through Trauma Informed Care. We can support you to gain new skills through activity a use cognitive behavioural approaches to support your emotional well-being. 

Rethink: New ways of being intimate. New ways to manage your drive and desires.

Think: New ideas. New confidence. New pleasure & play!

Therapeutic Coaching can explore ANY of the following areas;

• Confidence
• Understanding your desire and arousal
• Sexual wellbeing following illness, surgery, or cancer treatment - where have you gone? Realign your identity. 
• Intimacy difficulties
• Communication around sex and intimacy
• Rebuilding intimacy after illness 
• Desire discrepancy
• Emotional connection
• Compulsive Sexual Behaviour aka Sex Addiction

At Trinity we design therapy based on goals and priorities. We also educate and support rehabilitation through exercise and for relationship coaching, partner work. 

• Practical management techniques
• Rehabilitation
• Menopause and Andropause support
• Sexual health advice
• Sexual dysfunction treatment & therapy
• Genitourinary cancer and long term conditions coaching, therapy for couples and self care
• Sensory-based interventions for intimacy (ADHD & Autism)
• Relationship & sex coaching
• Adaptations and equipment
• Holistic therapies benefiting wellbeing, pain management, stress reduction, anxiety and sensory regulation

We draw on a range of therapies including graded exposure, art, play, Yoga, mindfulness, energy conservation, CBT-i, Solution Focused Therapy and Compassion Focused Therapy

Therapy looks different for everyone; Therapists focus on needs and goals and we use evidence-based interventions to promote well-being, recovery and rehabilitation.