Transforming Lives with Trinity Clinic
ADHD / AuDHD Coaching
Feeling overwhelmed at the little things?
Disorganised bedrooms? Piles of doom?
Not so good at showering regularly?
Trouble initiating and starting tasks?
Mindless scrolling?
Sensitive to rejection?
Struggling to understand the what parts of you are ADHD and if there is any Autistic traits affecting how life feels?
Coaching will help!
Coaching is a short-term but life changing solution to support you. Coaching can help you generate solutions for yourself and understand who you are. ADHD coaching includes goal setting, psycho-education, coaching and executive functioning skill building.
Finding ways to manage the challenges and impacts of ADHD on executive functioning can boost well-being, understanding and help to counteract some of the frustrations in daily life that people with ADHD / AuDHD experience.
For Teenagers and Adults 12+
Your Investment:
Coaching is £75 per session
These are online, individual bi-weekly or weekly sessions- your coaching, your choice.