We hope you have enjoyed your experience today – we enjoyed looking after you.It is common to feel sleepy after body treatments so take care if driving, avoid strenuous activity and keep yourself warm.

You may also see an increase in urination, therefore reduce your caffeine intake for the day and please make sure to drink plenty of water.

Some people can feel light headed following treatment, therefore it is of benefit to eat a light meal or snack.

You may feel slight tenderness in any muscles that were tensed. This is normal and part of the healing process.

If you experience any severe negative effects following the treatment please visit a doctor.

If a treatment product has been applied to the skin wait until the following day to shower, to achieve the maximum effect.

Regular massage is good for both mental and physical health. Please remember to treat yourself to regular appointments